Other · Nutrition facts

Dosen Mischgemüse

63 kcal per 100 g, with 3.4 g protein, 8.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Dosen MischgemüseNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
25% of calories
8.8 g
Carbs
65% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 25%Carbs 65%Fat 10%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.7g
Saturated fat0.2g1% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471053454 · Data last verified:

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Barcode

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3222471053454

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Common questions

How many calories are in Dosen Mischgemüse?

Dosen Mischgemüse by Casino has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

How much protein is in Dosen Mischgemüse?

Dosen Mischgemüse contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Dosen Mischgemüse a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Dosen Mischgemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Dosen Mischgemüse is 100 calories?

About 159 g of Dosen Mischgemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dosen Mischgemüse high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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