Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20840334 · Data last verified:
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Common questions
How many calories are in Des De Gouda?
Des De Gouda by Etoile D'or has 350 kcal per 100 g.
How much protein is in Des De Gouda?
Des De Gouda contains 23 g of protein per 100 g.
Is Des De Gouda a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Des De Gouda keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Des De Gouda high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Des De Gouda high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Why does Des De Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (20 g), sodium (728 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Des De Gouda is 100 calories?
About 29 g of Des De Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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