Snacks · Nutrition facts

Crackers Di Avena Con Semi Sesamo E Chia

by Probios

458 kcal per 100 g, with 13 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crackers Di Avena Con Semi Sesamo E ChiaNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
52 g
Carbs
47% of calories
20 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar0.7g
Saturated fat2.6g13% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699026548 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8018699026548

Dietly — AI Calorie Counter

Log Crackers Di Avena Con Semi Sesamo E Chia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crackers Di Avena Con Semi Sesamo E Chia?

Crackers Di Avena Con Semi Sesamo E Chia by Probios has 458 kcal per 100 g.

How much protein is in Crackers Di Avena Con Semi Sesamo E Chia?

Crackers Di Avena Con Semi Sesamo E Chia contains 13 g of protein per 100 g.

Is Crackers Di Avena Con Semi Sesamo E Chia a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Di Avena Con Semi Sesamo E Chia low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Crackers Di Avena Con Semi Sesamo E Chia high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crackers Di Avena Con Semi Sesamo E Chia a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Crackers Di Avena Con Semi Sesamo E Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (640 mg); points in favor come from fiber (9.2 g), protein (13 g). Overall that places it in band C.

How much Crackers Di Avena Con Semi Sesamo E Chia is 100 calories?

About 22 g of Crackers Di Avena Con Semi Sesamo E Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
CBiscotti Discolo ClassicoBiscotti Discolo Classicoecor470 kcal · 9.2g proteinCDiscolo Di Farro Con Fave Di CacaoDiscolo Di Farro Con Fave Di CacaoEcor472 kcal · 8.9g proteinBDiscolo Classico Con Fiocchi D’avenaDiscolo Classico Con Fiocchi D’avenaEcor470 kcal · 9.2g proteinCPlumcake Gocce Di CioccolatoPlumcake Gocce Di Cioccolato428 kcal · 14g proteinDTarallini Classici All'olio Extra Vergine Di OlivaTarallini Classici All'olio Extra Vergine Di OlivaIl Grano d'Oro, Il grano d'oro di Puglia474 kcal · 9.6g proteinCBiscotti Ai Cereali BiologiciBiscotti Ai Cereali BiologiciBennet466 kcal · 8.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API