Dairy & Eggs · Nutrition facts

Crème Dessert Speculoos

116 kcal per 100 g, with 3 g protein, 18 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Crème Dessert SpeculoosNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
18 g
Carbs
62% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Sugar14.7g
Saturated fat2g10% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128839674 · Data last verified:

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3760128839674

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Common questions

How many calories are in Crème Dessert Speculoos?

Crème Dessert Speculoos by Yabon has 116 kcal per 100 g.

How much protein is in Crème Dessert Speculoos?

Crème Dessert Speculoos contains 3 g of protein per 100 g.

Is Crème Dessert Speculoos low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crème Dessert Speculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.

How much Crème Dessert Speculoos is 100 calories?

About 86 g of Crème Dessert Speculoos equals 100 kcal.

Is Crème Dessert Speculoos high in sugar or fat?

Per 100 g it has 14.7 g sugar and 3.5 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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