Other · Nutrition facts

Cornichons Gurken

by Freshona

35 kcal per 100 g, with 1.2 g protein, 5.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Cornichons GurkenNutri-Score CCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
16% of calories
5.5 g
Carbs
75% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.5g
Saturated fat0.1g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20004361 · Data last verified:

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Common questions

How many calories are in Cornichons Gurken?

Cornichons Gurken by Freshona has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.

How much protein is in Cornichons Gurken?

Cornichons Gurken contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Cornichons Gurken high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cornichons Gurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Cornichons Gurken is 100 calories?

About 286 g of Cornichons Gurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cornichons Gurken high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Cornichons Gurken high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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