Snacks · Nutrition facts

Cookies Noix De Coco, Dattes Et Noix De Cajou

591 kcal per 100 g, with 9.7 g protein, 27.9 g carbs and 46.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Cookies Noix De Coco, Dattes Et Noix De CajouNutri-Score DCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
9.7 g
Protein
7% of calories
27.9 g
Carbs
19% of calories
46.9 g
Fat
74% of calories
Macro split
Protein 7%Carbs 19%Fat 74%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar23.4g
Saturated fat33.2g166% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium586.6mg12% DV
Calcium24.8mg2% DV
Iron3.2mg18% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640522149100 · Data last verified:

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0640522149100

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Common questions

How many calories are in Cookies Noix De Coco, Dattes Et Noix De Cajou?

Cookies Noix De Coco, Dattes Et Noix De Cajou by The Rawlicious Food Company has 591 kcal per 100 g.

How much protein is in Cookies Noix De Coco, Dattes Et Noix De Cajou?

Cookies Noix De Coco, Dattes Et Noix De Cajou contains 9.7 g of protein per 100 g.

Is Cookies Noix De Coco, Dattes Et Noix De Cajou high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Cookies Noix De Coco, Dattes Et Noix De Cajou high in saturated fat?

It has 33.2 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Cookies Noix De Coco, Dattes Et Noix De Cajou a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Cookies Noix De Coco, Dattes Et Noix De Cajou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (23.4 g), saturated fat (33.2 g); points in favor come from fiber (9.4 g), protein (9.7 g). Overall that places it in band D.

How much Cookies Noix De Coco, Dattes Et Noix De Cajou is 100 calories?

About 17 g of Cookies Noix De Coco, Dattes Et Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Noix De Coco, Dattes Et Noix De Cajou high in calories?

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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