Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003781852 · Data last verified:
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Common questions
How many calories are in Cookie La Roumaniere?
Cookie La Roumaniere has 498 kcal per 100 g.
How much protein is in Cookie La Roumaniere?
Cookie La Roumaniere contains 5.7 g of protein per 100 g.
Is Cookie La Roumaniere high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Cookie La Roumaniere high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Cookie La Roumaniere a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cookie La Roumaniere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (18 g), saturated fat (16.3 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Cookie La Roumaniere is 100 calories?
About 20 g of Cookie La Roumaniere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie La Roumaniere high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
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