Other · Nutrition facts

Confiture De Mûre

by Val de Sournia

197 kcal per 100 g, with 1 g protein, 45 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Confiture De MûreNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
45 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar45g
Saturated fat0g0% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362530001030 · Data last verified:

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3362530001030

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Common questions

How many calories are in Confiture De Mûre?

Confiture De Mûre by Val de Sournia has 197 kcal per 100 g.

How much protein is in Confiture De Mûre?

Confiture De Mûre contains 1 g of protein per 100 g.

Is Confiture De Mûre high in carbs?

Yes — carbohydrates provide 97% of its calories (45 g per 100 g, of which 45 g is sugar). It also delivers 5.8 g of fiber.

Is Confiture De Mûre high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Confiture De Mûre low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Confiture De Mûre a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Confiture De Mûre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Confiture De Mûre is 100 calories?

About 51 g of Confiture De Mûre equals 100 kcal.

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