Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005505009031 · Data last verified:
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Common questions
How many calories are in Ciambella?
Ciambella by Tedesco has 369 kcal per 100 g.
How much protein is in Ciambella?
Ciambella contains 6.9 g of protein per 100 g.
Is Ciambella high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Ciambella high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Ciambella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (29 g), saturated fat (3.8 g), sodium (760 mg). Overall that places it in band D.
How much Ciambella is 100 calories?
About 27 g of Ciambella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciambella high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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