Chow Mien Egg Noodles

Chow Mien Egg Noodles by Dunnes Stores has 104 kcal per 100 g. One serving (150 g) is about 156 kcal.

Chow Mien Egg Noodles contains 3.2 g of protein per 100 g — about 4.8 g per 150 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

About 96 g of Chow Mien Egg Noodles equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.