Sweets · Nutrition facts

Chocolate Ao Leite Lacta Pacote 34g

by LACTA

537 kcal per 100 g, with 7 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie dense
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Chocolate Ao Leite Lacta Pacote 34gNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
54 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar53g
Saturated fat19g95% DV
Trans fat3.3g
Sodium95mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210573384 · Data last verified:

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7622210573384

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Common questions

How many calories are in Chocolate Ao Leite Lacta Pacote 34g?

Chocolate Ao Leite Lacta Pacote 34g by LACTA has 537 kcal per 100 g. One serving (34 g) is about 183 kcal.

How much protein is in Chocolate Ao Leite Lacta Pacote 34g?

Chocolate Ao Leite Lacta Pacote 34g contains 7 g of protein per 100 g — about 2.4 g per 34 g serving.

Is Chocolate Ao Leite Lacta Pacote 34g high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolate Ao Leite Lacta Pacote 34g high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Chocolate Ao Leite Lacta Pacote 34g low in sodium?

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Chocolate Ao Leite Lacta Pacote 34g a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Ao Leite Lacta Pacote 34g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (53 g), saturated fat (19 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Chocolate Ao Leite Lacta Pacote 34g is 100 calories?

About 19 g of Chocolate Ao Leite Lacta Pacote 34g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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