Snacks · Nutrition facts

Chocolat Lait Nature

575 kcal per 100 g, with 7.4 g protein, 52.9 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Lait NatureNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
7.4 g
Protein
5% of calories
52.9 g
Carbs
38% of calories
34.3 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar49.5g
Saturated fat21.6g108% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760115214507 · Data last verified:

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3760115214507

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Common questions

How many calories are in Chocolat Lait Nature?

Chocolat Lait Nature has 575 kcal per 100 g.

How much protein is in Chocolat Lait Nature?

Chocolat Lait Nature contains 7.4 g of protein per 100 g.

Is Chocolat Lait Nature high in sugar?

Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat Lait Nature high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Why does Chocolat Lait Nature have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (49.5 g), saturated fat (21.6 g). Overall that places it in band E.

How much Chocolat Lait Nature is 100 calories?

About 17 g of Chocolat Lait Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait Nature high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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