Snacks · Nutrition facts

Chocolat

489 kcal per 100 g, with 10.2 g protein, 37.8 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
10.2 g
Protein
10% of calories
37.8 g
Carbs
36% of calories
25.7 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber32.5g116% DV
Sugar29.2g
Saturated fat15.5g78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022556102 · Data last verified:

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3770022556102

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Common questions

How many calories are in Chocolat?

Chocolat has 489 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 10.2 g of protein per 100 g.

Is Chocolat a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolat high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Chocolat a good source of fiber?

It provides 32.5 g of fiber per 100 g — 116% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (29.2 g), saturated fat (15.5 g); points in favor come from fiber (32.5 g), protein (10.2 g). Overall that places it in band D.

How much Chocolat is 100 calories?

About 20 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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