Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417279002 · Data last verified:
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Common questions
How many calories are in Choco Duo?
Choco Duo by Ritter Sport has 289 kcal per 100 g.
How much protein is in Choco Duo?
Choco Duo contains 3.5 g of protein per 100 g.
Is Choco Duo high in sugar?
Yes — 60.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Choco Duo low in sodium?
Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Choco Duo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.3 g). Overall that places it in band D.
How much Choco Duo is 100 calories?
About 35 g of Choco Duo equals 100 kcal.
Is Choco Duo a good source of calcium?
It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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