Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133675823 · Data last verified:
Compare Calamars with another foodLog Calamars in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Calamars?
Calamars by Les Saveurs du Clavon has 158 kcal per 100 g.
How much protein is in Calamars?
Calamars contains 21.8 g of protein per 100 g.
Is Calamars a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Calamars keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Calamars high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Calamars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21.8 g). Overall that places it in band B.
How much Calamars is 100 calories?
About 63 g of Calamars equals 100 kcal.
Is Calamars high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.4 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Bonite Au Citron137 kcal · 19.6g proteinA
Filet De Bonite À L'huile D'olive BioJean de Luz141 kcal · 20.9g proteinC
Truite De Norvege Fumee155 kcal · 22.8g proteinC
Truite Fumée Élevée En MerPetit Navire163 kcal · 23g proteinC
Truite Fumée Élevée En MerPetit Navire163 kcal · 23g proteinC
Truite Fumée Petit NavirePetit Navire161 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API