Meat · Nutrition facts

Burger De Poulet

143 kcal per 100 g, with 18 g protein, 4.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Burger De PouletNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
51% of calories
4.7 g
Carbs
13% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 51%Carbs 13%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404608197 · Data last verified:

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7613404608197

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Common questions

How many calories are in Burger De Poulet?

Burger De Poulet by Optigal has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Burger De Poulet?

Burger De Poulet contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Burger De Poulet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Burger De Poulet keto-friendly?

With 4.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger De Poulet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Burger De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Burger De Poulet is 100 calories?

About 70 g of Burger De Poulet equals 100 kcal.

Is Burger De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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