Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369640040089 · Data last verified:
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Common questions
How many calories are in Buchette 100g Courge Graines De Lin?
Buchette 100g Courge Graines De Lin has 289 kcal per 100 g.
How much protein is in Buchette 100g Courge Graines De Lin?
Buchette 100g Courge Graines De Lin contains 16.6 g of protein per 100 g.
Is Buchette 100g Courge Graines De Lin a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Buchette 100g Courge Graines De Lin keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buchette 100g Courge Graines De Lin high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Buchette 100g Courge Graines De Lin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g), sodium (400 mg); points in favor come from protein (16.6 g). Overall that places it in band D.
How much Buchette 100g Courge Graines De Lin is 100 calories?
About 35 g of Buchette 100g Courge Graines De Lin equals 100 kcal.
Is Buchette 100g Courge Graines De Lin high in sugar or fat?
Per 100 g it has 2 g sugar and 23.5 g fat (12.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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