Brochettes Poulet Basque

Brochettes Poulet Basque by Éco miam has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

Brochettes Poulet Basque contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band A.

About 92 g of Brochettes Poulet Basque equals 100 kcal.

Per 100 g it has 0.6 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.