Dairy & Eggs · Nutrition facts

Bornin A L'air

326 kcal per 100 g, with 20 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bornin A L'airNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
25% of calories
0 g
Carbs
0% of calories
27 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760075290450 · Data last verified:

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Barcode

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3760075290450

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Common questions

How many calories are in Bornin A L'air?

Bornin A L'air by Les Fruitieres Des Bornes has 326 kcal per 100 g.

How much protein is in Bornin A L'air?

Bornin A L'air contains 20 g of protein per 100 g.

Is Bornin A L'air a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Bornin A L'air keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bornin A L'air high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Bornin A L'air high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bornin A L'air have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Bornin A L'air is 100 calories?

About 31 g of Bornin A L'air equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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