Other · Nutrition facts

Bircher Muesli

62 kcal per 100 g, with 0.9 g protein, 13 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Bircher MuesliNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
6% of calories
13 g
Carbs
89% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300283763 · Data last verified:

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4062300283763

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Common questions

How many calories are in Bircher Muesli?

Bircher Muesli by Hipp has 62 kcal per 100 g.

How much protein is in Bircher Muesli?

Bircher Muesli contains 0.9 g of protein per 100 g.

Is Bircher Muesli low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bircher Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bircher Muesli is 100 calories?

About 161 g of Bircher Muesli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bircher Muesli high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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