Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736005223 · Data last verified:
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Common questions
How many calories are in Bio Fruchtaufstrich Mit Getrockneten Pflaumen?
Bio Fruchtaufstrich Mit Getrockneten Pflaumen by Zwergenwiese, Frucht Garten has 163 kcal per 100 g.
How much protein is in Bio Fruchtaufstrich Mit Getrockneten Pflaumen?
Bio Fruchtaufstrich Mit Getrockneten Pflaumen contains 0.9 g of protein per 100 g.
Is Bio Fruchtaufstrich Mit Getrockneten Pflaumen high in carbs?
Yes — carbohydrates provide 96% of its calories (37 g per 100 g, of which 30 g is sugar). It also delivers 4.2 g of fiber.
Is Bio Fruchtaufstrich Mit Getrockneten Pflaumen high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Bio Fruchtaufstrich Mit Getrockneten Pflaumen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Fruchtaufstrich Mit Getrockneten Pflaumen a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bio Fruchtaufstrich Mit Getrockneten Pflaumen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Bio Fruchtaufstrich Mit Getrockneten Pflaumen is 100 calories?
About 61 g of Bio Fruchtaufstrich Mit Getrockneten Pflaumen equals 100 kcal.
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