Batata Frita Palha

Batata Frita Palha by O Sabor das Nossas Regiões has 543 kcal per 100 g.

Batata Frita Palha contains 6.7 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (4.4 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 18 g of Batata Frita Palha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 0.5 g sugar and 36 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.