Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478025039 · Data last verified:
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Common questions
How many calories are in Barra De Avena Integral 0% Chocolate Amargo?
Barra De Avena Integral 0% Chocolate Amargo by Quaker has 313 kcal per 100 g. One serving (23 g) is about 72 kcal.
How much protein is in Barra De Avena Integral 0% Chocolate Amargo?
Barra De Avena Integral 0% Chocolate Amargo contains 7.8 g of protein per 100 g — about 1.8 g per 23 g serving.
Is Barra De Avena Integral 0% Chocolate Amargo high in carbs?
Yes — carbohydrates provide 72% of its calories (59.1 g per 100 g, of which 3 g is sugar). It also delivers 14.8 g of fiber.
Is Barra De Avena Integral 0% Chocolate Amargo low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barra De Avena Integral 0% Chocolate Amargo a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Barra De Avena Integral 0% Chocolate Amargo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.8 g). Overall that places it in band A.
How much Barra De Avena Integral 0% Chocolate Amargo is 100 calories?
About 32 g of Barra De Avena Integral 0% Chocolate Amargo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Avena Integral 0% Chocolate Amargo high in sugar or fat?
Per 100 g it has 3 g sugar and 7 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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