Snacks · Nutrition facts

Backmischung Macarons Kakao

323 kcal per 100 g, with 9.2 g protein, 45.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
Track it in the free Dietly app
Backmischung Macarons KakaoNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
9.2 g
Protein
12% of calories
45.3 g
Carbs
57% of calories
10.9 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar43.2g
Saturated fat1.4g7% DV
Cholesterol2.1mg1% DV
Sodium60mg3% DV
Potassium431.2mg9% DV
Calcium81.6mg6% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20694289 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Backmischung Macarons Kakao in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Backmischung Macarons Kakao?

Backmischung Macarons Kakao by Lidl, Duc De Coeur has 323 kcal per 100 g.

How much protein is in Backmischung Macarons Kakao?

Backmischung Macarons Kakao contains 9.2 g of protein per 100 g.

Is Backmischung Macarons Kakao high in sugar?

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Backmischung Macarons Kakao low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Backmischung Macarons Kakao a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Backmischung Macarons Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.2 g); points in favor come from fiber (3.4 g), protein (9.2 g). Overall that places it in band C.

How much Backmischung Macarons Kakao is 100 calories?

About 31 g of Backmischung Macarons Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Backmischung Macarons Kakao a good source of potassium?

It is a moderate source: 431.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API