Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423903014264 · Data last verified:
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Common questions
How many calories are in Arroz Basmati Integral?
Arroz Basmati Integral by Biocop has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.
How much protein is in Arroz Basmati Integral?
Arroz Basmati Integral contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Arroz Basmati Integral high in carbs?
Yes — carbohydrates provide 86% of its calories (74.9 g per 100 g, of which 0.8 g is sugar). It also delivers 3.5 g of fiber.
Is Arroz Basmati Integral low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 74.9 g of carbs come from starch and fiber rather than sugar.
Is Arroz Basmati Integral low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Arroz Basmati Integral a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Arroz Basmati Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.5 g), protein (8.3 g). Overall that places it in band A.
How much Arroz Basmati Integral is 100 calories?
About 28 g of Arroz Basmati Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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