Apple + Pineapple Fruit Bar

Apple + Pineapple Fruit Bar by Thats it, That's It. has 100 kcal per 100 g. One serving (35 g) is about 35 kcal.

Apple + Pineapple Fruit Bar contains 0 g of protein per 100 g — about 0 g per 35 g serving.

Yes — carbohydrates provide 100% of its calories (24 g per 100 g, of which 18 g is sugar). It also delivers 5 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (5 g). Overall that places it in band A.

About 100 g of Apple + Pineapple Fruit Bar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.