Other · Nutrition facts

Apéro Mix

by Maître Prunille

565 kcal per 100 g, with 20 g protein, 29 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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Apéro MixNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
14% of calories
29 g
Carbs
21% of calories
40 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.3g
Saturated fat7.3g36% DV
Sodium382mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490263387 · Data last verified:

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3502490263387

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Common questions

How many calories are in Apéro Mix?

Apéro Mix by Maître Prunille has 565 kcal per 100 g. One serving (100 g) is about 565 kcal.

How much protein is in Apéro Mix?

Apéro Mix contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Apéro Mix a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Apéro Mix high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Apéro Mix a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Apéro Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (7.3 g); points in favor come from fiber (6.3 g), protein (20 g). Overall that places it in band C.

How much Apéro Mix is 100 calories?

About 18 g of Apéro Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Mix high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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