Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324440460437 · Data last verified:
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Common questions
How many calories are in Ail Des Ours?
Ail Des Ours has 321 kcal per 100 g.
How much protein is in Ail Des Ours?
Ail Des Ours contains 22 g of protein per 100 g.
Is Ail Des Ours a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Ail Des Ours keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ail Des Ours high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Ail Des Ours high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ail Des Ours have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Ail Des Ours is 100 calories?
About 31 g of Ail Des Ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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