Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399010021 · Data last verified:
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Common questions
How many calories are in Aardbei?
Aardbei by Zuivelhoeve has 93 kcal per 100 g.
How much protein is in Aardbei?
Aardbei contains 4.3 g of protein per 100 g.
Is Aardbei low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Aardbei have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Aardbei is 100 calories?
About 108 g of Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aardbei a good source of calcium?
It is a moderate source: 97.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Aardbei high in sugar or fat?
Per 100 g it has 11 g sugar and 3.4 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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