Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26005874 · Data last verified:
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Common questions
How many calories are in 5 Pains Suédois?
5 Pains Suédois by Mannapain has 278 kcal per 100 g. One serving (50 g) is about 139 kcal.
How much protein is in 5 Pains Suédois?
5 Pains Suédois contains 9.3 g of protein per 100 g — about 4.6 g per 50 g serving.
Is 5 Pains Suédois high in carbs?
Yes — carbohydrates provide 77% of its calories (51.4 g per 100 g, of which 7 g is sugar). It also delivers 5.5 g of fiber.
Is 5 Pains Suédois a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 5 Pains Suédois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (9.3 g). Overall that places it in band A.
How much 5 Pains Suédois is 100 calories?
About 36 g of 5 Pains Suédois equals 100 kcal.
Is 5 Pains Suédois a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 5 Pains Suédois high in sugar or fat?
Per 100 g it has 7 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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