Beverages · Nutrition facts

Yaourts À Boire

72 kcal per 100 g, with 2.7 g protein, 12.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 180 g
Calcium rich
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Yaourts À BoireNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
15% of calories
12.5 g
Carbs
69% of calories
1.3 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat0.8g4% DV
Cholesterol5.1mg2% DV
Sodium40mg2% DV
Potassium149.9mg3% DV
Calcium216mg17% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700565544 · Data last verified:

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3564700565544

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Common questions

How many calories are in Yaourts À Boire?

Yaourts À Boire by Délisse, Marque Repère has 72 kcal per 100 g. One serving (180 g) is about 130 kcal.

How much protein is in Yaourts À Boire?

Yaourts À Boire contains 2.7 g of protein per 100 g — about 4.9 g per 180 g serving.

Is Yaourts À Boire low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts À Boire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

How much Yaourts À Boire is 100 calories?

About 139 g of Yaourts À Boire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts À Boire a good source of calcium?

It is a moderate source: 216 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Yaourts À Boire high in sugar or fat?

Per 100 g it has 12.5 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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