Meat · Nutrition facts

Wie Lachsschinken, Pfeffer

75 kcal per 100 g, with 3.1 g protein, 12 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 70 g
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Wie Lachsschinken, PfefferNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
18% of calories
12 g
Carbs
69% of calories
1 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.5g
Saturated fat0.3g2% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003171040925 · Data last verified:

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Common questions

How many calories are in Wie Lachsschinken, Pfeffer?

Wie Lachsschinken, Pfeffer by Gutfried has 75 kcal per 100 g. One serving (70 g) is about 52 kcal.

How much protein is in Wie Lachsschinken, Pfeffer?

Wie Lachsschinken, Pfeffer contains 3.1 g of protein per 100 g — about 2.2 g per 70 g serving.

Is Wie Lachsschinken, Pfeffer high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Wie Lachsschinken, Pfeffer a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Wie Lachsschinken, Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Wie Lachsschinken, Pfeffer is 100 calories?

About 133 g of Wie Lachsschinken, Pfeffer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wie Lachsschinken, Pfeffer high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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