Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400502248465 · Data last verified:
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Common questions
How many calories are in Whey Protein Isolate?
Whey Protein Isolate has 373 kcal per 100 g.
How much protein is in Whey Protein Isolate?
Whey Protein Isolate contains 90 g of protein per 100 g.
Is Whey Protein Isolate a good source of protein?
Yes — 90 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Whey Protein Isolate keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whey Protein Isolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (90 g). Overall that places it in band B.
How much Whey Protein Isolate is 100 calories?
About 27 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein Isolate high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Whey Protein Isolate high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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