Other · Nutrition facts

Volaile Suisse

171 kcal per 100 g, with 18 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Volaile SuisseNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
41% of calories
1 g
Carbs
2% of calories
11 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat3.5g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2121307007900 · Data last verified:

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2121307007900

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Common questions

How many calories are in Volaile Suisse?

Volaile Suisse by Optigal has 171 kcal per 100 g.

How much protein is in Volaile Suisse?

Volaile Suisse contains 18 g of protein per 100 g.

Is Volaile Suisse a good source of protein?

Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Volaile Suisse keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Volaile Suisse low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Volaile Suisse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Volaile Suisse is 100 calories?

About 58 g of Volaile Suisse equals 100 kcal.

Is Volaile Suisse high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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