Other · Nutrition facts

Tonijncocktail - Cocktail De Thon

359 kcal per 100 g, with 10.3 g protein, 2.8 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tonijncocktail - Cocktail De ThonNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
10.3 g
Protein
11% of calories
2.8 g
Carbs
3% of calories
34.3 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat2.6g13% DV
Cholesterol35.7mg12% DV
Sodium480mg21% DV
Potassium234.6mg5% DV
Calcium15.3mg1% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411153003216 · Data last verified:

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5411153003216

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Common questions

How many calories are in Tonijncocktail - Cocktail De Thon?

Tonijncocktail - Cocktail De Thon has 359 kcal per 100 g.

How much protein is in Tonijncocktail - Cocktail De Thon?

Tonijncocktail - Cocktail De Thon contains 10.3 g of protein per 100 g.

Is Tonijncocktail - Cocktail De Thon a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tonijncocktail - Cocktail De Thon keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonijncocktail - Cocktail De Thon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tonijncocktail - Cocktail De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (480 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Tonijncocktail - Cocktail De Thon is 100 calories?

About 28 g of Tonijncocktail - Cocktail De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonijncocktail - Cocktail De Thon high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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