Condiments · Nutrition facts

Tomatenketchup Light

by Delikato,Hamker

62 kcal per 100 g, with 1.6 g protein, 11.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tomatenketchup LightNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
11.4 g
Carbs
86% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar10.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium639mg14% DV
Calcium31mg2% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462342639 · Data last verified:

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4061462342639

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Common questions

How many calories are in Tomatenketchup Light?

Tomatenketchup Light by Delikato,Hamker has 62 kcal per 100 g.

How much protein is in Tomatenketchup Light?

Tomatenketchup Light contains 1.6 g of protein per 100 g.

Why does Tomatenketchup Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band C.

How much Tomatenketchup Light is 100 calories?

About 161 g of Tomatenketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenketchup Light a good source of potassium?

It is a moderate source: 639 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tomatenketchup Light high in sugar or fat?

Per 100 g it has 10.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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