Other · Nutrition facts

Tomate

20 kcal per 100 g, with 0.5 g protein, 3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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TomateNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
11% of calories
3 g
Carbs
65% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat0g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141375596 · Data last verified:

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5400141375596

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Common questions

How many calories are in Tomate?

Tomate by Colruyt has 20 kcal per 100 g.

How much protein is in Tomate?

Tomate contains 0.5 g of protein per 100 g.

Is Tomate keto-friendly?

With 3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomate low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomate is 100 calories?

About 500 g of Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomate high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Tomate high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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