Snacks · Nutrition facts

Toaster Waffle

315 kcal per 100 g, with 7.8 g protein, 37.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

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Toaster WaffleNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
10% of calories
37.6 g
Carbs
48% of calories
14.3 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Sugar10.8g
Saturated fat3g15% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489365341 · Data last verified:

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4056489365341

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Common questions

How many calories are in Toaster Waffle?

Toaster Waffle by Lidl has 315 kcal per 100 g.

How much protein is in Toaster Waffle?

Toaster Waffle contains 7.8 g of protein per 100 g.

Why does Toaster Waffle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (3 g). Overall that places it in band C.

How much Toaster Waffle is 100 calories?

About 32 g of Toaster Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toaster Waffle high in sugar or fat?

Per 100 g it has 10.8 g sugar and 14.3 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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