Meat · Nutrition facts

Teriyaki Beef Jerky

by Bowl And Basket

286 kcal per 100 g, with 35.7 g protein, 25 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 28 grams (28 g)
High proteinIron richPotassium
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Teriyaki Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
35.7 g
Protein
52% of calories
25 g
Carbs
36% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 52%Carbs 36%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat0g0% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1928.6mg84% DV
Potassium571.4mg12% DV
Calcium35.7mg3% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190089215 · Data last verified:

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0041190089215

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky by Bowl And Basket has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Teriyaki Beef Jerky high in sodium?

Yes — 1928.6 mg of sodium per 100 g, about 84% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1928.6 mg); points in favor come from protein (35.7 g). Overall that places it in band C.

How much Teriyaki Beef Jerky is 100 calories?

About 35 g of Teriyaki Beef Jerky equals 100 kcal.

Is Teriyaki Beef Jerky a good source of potassium?

It is a moderate source: 571.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Teriyaki Beef Jerky a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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