Other · Nutrition facts

Tartare D'algues

269 kcal per 100 g, with 2.4 g protein, 5.6 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiberIron richPotassiumVitamin CCalcium rich
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Tartare D'alguesNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
2.4 g
Protein
3% of calories
5.6 g
Carbs
8% of calories
27.7 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber27.9g100% DV
Sugar1.2g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium4911.4mg104% DV
Calcium692mg53% DV
Iron39mg217% DV
Vitamin C60.5mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545450815530 · Data last verified:

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3545450815530

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Common questions

How many calories are in Tartare D'algues?

Tartare D'algues by Bord à bord has 269 kcal per 100 g. One serving (30 g) is about 81 kcal.

How much protein is in Tartare D'algues?

Tartare D'algues contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Tartare D'algues low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Tartare D'algues a good source of fiber?

It provides 27.9 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Tartare D'algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (400 mg); points in favor come from fiber (27.9 g). Overall that places it in band C.

How much Tartare D'algues is 100 calories?

About 37 g of Tartare D'algues equals 100 kcal.

Is Tartare D'algues a good source of potassium?

It is a good source: 4911.4 mg per 100 g, about 104% of the daily value. A 200 g portion covers roughly 208%.

Is Tartare D'algues a good source of calcium?

It is a good source: 692 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.

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