Meat · Nutrition facts

Tapenade De Gesiers De Canard Confits

329 kcal per 100 g, with 14.8 g protein, 0.6 g carbs and 29.4 g fat. Full micronutrients and serving info below.

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Tapenade De Gesiers De Canard ConfitsNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
14.8 g
Protein
18% of calories
0.6 g
Carbs
1% of calories
29.4 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat3.8g19% DV
Cholesterol105.9mg35% DV
Sodium640mg28% DV
Potassium110.4mg2% DV
Calcium21.1mg2% DV
Iron1.1mg6% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700744301827 · Data last verified:

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3700744301827

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Common questions

How many calories are in Tapenade De Gesiers De Canard Confits?

Tapenade De Gesiers De Canard Confits by Campistron has 329 kcal per 100 g.

How much protein is in Tapenade De Gesiers De Canard Confits?

Tapenade De Gesiers De Canard Confits contains 14.8 g of protein per 100 g.

Is Tapenade De Gesiers De Canard Confits a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tapenade De Gesiers De Canard Confits keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade De Gesiers De Canard Confits high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tapenade De Gesiers De Canard Confits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (640 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Tapenade De Gesiers De Canard Confits is 100 calories?

About 30 g of Tapenade De Gesiers De Canard Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapenade De Gesiers De Canard Confits high in cholesterol?

It contains 105.9 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

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