Snacks · Nutrition facts

Stapelchips , Sour Cream

546 kcal per 100 g, with 3.6 g protein, 55 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Stapelchips , Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
3.6 g
Protein
3% of calories
55 g
Carbs
41% of calories
34 g
Fat
56% of calories
Macro split
Protein 3%Carbs 41%Fat 56%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.9g
Saturated fat3.6g18% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20167905 · Data last verified:

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Common questions

How many calories are in Stapelchips , Sour Cream?

Stapelchips , Sour Cream by Pfiff has 546 kcal per 100 g.

How much protein is in Stapelchips , Sour Cream?

Stapelchips , Sour Cream contains 3.6 g of protein per 100 g.

Is Stapelchips , Sour Cream low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Why does Stapelchips , Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (3.6 g). Overall that places it in band C.

How much Stapelchips , Sour Cream is 100 calories?

About 18 g of Stapelchips , Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stapelchips , Sour Cream high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Is Stapelchips , Sour Cream high in sugar or fat?

Per 100 g it has 1.9 g sugar and 34 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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