Dairy & Eggs · Nutrition facts

St Paulin Au Lait Pasteurisé 23%mg

by U

299 kcal per 100 g, with 22 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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St Paulin Au Lait Pasteurisé 23%mgNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
1 g
Carbs
1% of calories
23 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium150.5mg3% DV
Calcium700mg54% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224333401 · Data last verified:

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3256224333401

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Common questions

How many calories are in St Paulin Au Lait Pasteurisé 23%mg?

St Paulin Au Lait Pasteurisé 23%mg by U has 299 kcal per 100 g.

How much protein is in St Paulin Au Lait Pasteurisé 23%mg?

St Paulin Au Lait Pasteurisé 23%mg contains 22 g of protein per 100 g.

Is St Paulin Au Lait Pasteurisé 23%mg a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is St Paulin Au Lait Pasteurisé 23%mg keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is St Paulin Au Lait Pasteurisé 23%mg high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is St Paulin Au Lait Pasteurisé 23%mg high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does St Paulin Au Lait Pasteurisé 23%mg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much St Paulin Au Lait Pasteurisé 23%mg is 100 calories?

About 33 g of St Paulin Au Lait Pasteurisé 23%mg equals 100 kcal.

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