Other · Nutrition facts

Spaghetti 100% Complet

by Naturalia

344 kcal per 100 g, with 12 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Spaghetti 100% CompletNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
65 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036908079 · Data last verified:

Compare Spaghetti 100% Complet with another food

Barcode

scan it with any barcode app

3700036908079

Dietly — AI Calorie Counter

Log Spaghetti 100% Complet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Spaghetti 100% Complet?

Spaghetti 100% Complet by Naturalia has 344 kcal per 100 g.

How much protein is in Spaghetti 100% Complet?

Spaghetti 100% Complet contains 12 g of protein per 100 g.

Is Spaghetti 100% Complet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti 100% Complet high in carbs?

Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 8.8 g of fiber.

Is Spaghetti 100% Complet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti 100% Complet a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Spaghetti 100% Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (12 g). Overall that places it in band A.

How much Spaghetti 100% Complet is 100 calories?

About 29 g of Spaghetti 100% Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
APennes ComplètesPennes ComplètesNaturalia344 kcal · 12g proteinATorsades ComplètesTorsades ComplètesNaturalia344 kcal · 12g proteinAMuesliMuesliJusteBio349 kcal · 8.8g proteinAFarine T65Farine T65C'est qui le Patron ?!, La marque du consommateur339 kcal · 12g proteinALe Farinier Label Rouge T65Le Farinier Label Rouge T65Le Farinier359 kcal · 12g proteinALa Farine De Blé De Tradition Française Bio Type 80La Farine De Blé De Tradition Française Bio Type 80Le Farinier355 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API