Other · Nutrition facts

Soupe De Poissons

40 kcal per 100 g, with 4.5 g protein, 3.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Soupe De PoissonsNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
42% of calories
3.2 g
Carbs
30% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 42%Carbs 30%Fat 28%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol16.1mg5% DV
Sodium372mg16% DV
Potassium222.1mg5% DV
Calcium18.6mg1% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3590590070103 · Data last verified:

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3590590070103

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Common questions

How many calories are in Soupe De Poissons?

Soupe De Poissons has 40 kcal per 100 g.

How much protein is in Soupe De Poissons?

Soupe De Poissons contains 4.5 g of protein per 100 g.

Is Soupe De Poissons keto-friendly?

With 3.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe De Poissons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Poissons is 100 calories?

About 250 g of Soupe De Poissons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Poissons high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Soupe De Poissons high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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