Other · Nutrition facts

Soft-feigen

235 kcal per 100 g, with 2.9 g protein, 45.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 50g
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Soft-feigenNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
2.9 g
Protein
5% of calories
45.1 g
Carbs
85% of calories
2.2 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar41.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844042377 · Data last verified:

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4388844042377

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Common questions

How many calories are in Soft-feigen?

Soft-feigen by Ja! has 235 kcal per 100 g. One serving (50 g) is about 118 kcal.

How much protein is in Soft-feigen?

Soft-feigen contains 2.9 g of protein per 100 g — about 1.4 g per 50 g serving.

Is Soft-feigen high in carbs?

Yes — carbohydrates provide 85% of its calories (45.1 g per 100 g, of which 41.1 g is sugar). It also delivers 4.1 g of fiber.

Is Soft-feigen high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Soft-feigen a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Soft-feigen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.1 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Soft-feigen is 100 calories?

About 43 g of Soft-feigen equals 100 kcal.

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