Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012035972134 · Data last verified:
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Common questions
How many calories are in Soda Twist?
Soda Twist by Haribo has 349 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Soda Twist?
Soda Twist contains 4.5 g of protein per 100 g — about 0.4 g per 8 g serving.
Is Soda Twist high in carbs?
Yes — carbohydrates provide 95% of its calories (82 g per 100 g, of which 99.8 g is sugar).
Is Soda Twist high in sugar?
Yes — 99.8 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Soda Twist low in sodium?
Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Soda Twist have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (99.8 g). Overall that places it in band D.
How much Soda Twist is 100 calories?
About 29 g of Soda Twist equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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