Fish & Seafood · Nutrition facts

Sockeye Wildlachs

125 kcal per 100 g, with 21 g protein, 1.3 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sockeye WildlachsNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
1.3 g
Carbs
4% of calories
4 g
Fat
29% of calories
Macro split
Protein 67%Carbs 4%Fat 29%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.3g
Saturated fat0.9g4% DV
Cholesterol51.5mg17% DV
Sodium1400mg61% DV
Potassium344.2mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057295235156 · Data last verified:

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4057295235156

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Common questions

How many calories are in Sockeye Wildlachs?

Sockeye Wildlachs by ArcticFish has 125 kcal per 100 g.

How much protein is in Sockeye Wildlachs?

Sockeye Wildlachs contains 21 g of protein per 100 g.

Is Sockeye Wildlachs a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Sockeye Wildlachs keto-friendly?

With 1.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sockeye Wildlachs high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Sockeye Wildlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Sockeye Wildlachs is 100 calories?

About 80 g of Sockeye Wildlachs equals 100 kcal.

Is Sockeye Wildlachs high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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