Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619151826 · Data last verified:
Compare Simply Soya Unsweetened with another foodLog Simply Soya Unsweetened in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Simply Soya Unsweetened?
Simply Soya Unsweetened by Lidl has 32 kcal per 100 g.
How much protein is in Simply Soya Unsweetened?
Simply Soya Unsweetened contains 3.1 g of protein per 100 g.
Is Simply Soya Unsweetened keto-friendly?
With 0.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Simply Soya Unsweetened low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Simply Soya Unsweetened have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Simply Soya Unsweetened is 100 calories?
About 312 g of Simply Soya Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Simply Soya Unsweetened high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Simply Soya Unsweetened high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
K-take It Veggie Bio Sojadrink UngesüßtK-take it veggie40 kcal · 3.9g proteinA
Organic Soy DrinkK-take it veggie, Kaufland40 kcal · 3.9g proteinA
Soia Drinkmy bio31 kcal · 3g proteinA
Organic Soy Drink31 kcal · 3.2g proteinA
Unsweetened Soya Drink 1 LitreCo op32 kcal · 3g proteinA
Unsweetened SoyaEssential Waitrose35 kcal · 3.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API