Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047001107 · Data last verified:
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Common questions
How many calories are in Shortbread?
Shortbread by :ratio has 524 kcal per 100 g. One serving (21 g) is about 110 kcal.
How much protein is in Shortbread?
Shortbread contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.
Is Shortbread high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Shortbread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (14.3 g), saturated fat (19 g). Overall that places it in band E.
How much Shortbread is 100 calories?
About 19 g of Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortbread high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Shortbread a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Shortbread high in cholesterol?
It contains 95.2 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.
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